Antioxidant water helps strengthens the immune system, provides mental clarity, aids in weight loss, and helps to rid the body of toxins. Both green tea and antioxidant or “ionized” water contains antioxidants, but which is the healthiest?
Antioxidant Water
Antioxidant water is charged with free electrons that hydrate the body better and faster than normal drinking water. The more hexagonal units contained in the water, the more beneficial it is for the body. Hexagonal units work to clear the body of disease-causing toxins. They further allow for nutrients to be delivered to each cell far better than normal water. When the body does not receive hexagonal units contained in antioxidant water, the internal cells, tissues, and organs of the body can start to degenerate.
Normal water contains fluoride, pollutants, and chlorine. These reduce the hexagonal units in water, and do not prove to be as beneficial as antioxidant water. Bottled water offers no benefits to the body because of the minerals removed during the bottling process. Normal water can be ionized, bottled water cannot. Research has proven that free radicals do reduce in the body when drinking antioxidant water. Other benefits of drinking antioxidant water are:
- It rids the body of free radicals, which are toxic to the body and cause infections/disease.
- It increases energy levels naturally by hydrating each of the body’s cells.
- It delivers pure oxygen to the body, which helps the body to absorb nutrients, removes waste matter, strength the immune system, and kills cancer cells.
- It prevents aging, softens skin, and can heal skin ailments naturally due to its soft water content.
Green Tea
Numerous studies have proved that drinking green tea regularly reduces Low Density Lipoprotein (LDL) cholesterol, and improves the beneficial High Density Lipoprotein (HDL). It has also proved to be a useful aid against esophageal cancer because of the potent antioxidant – epigallocatechin gallate (EGCG) – contained within green tea that works effectively to inhibit the development of cancer cells. A downside to green tea is that it contains caffeine, which can cause insomnia in some individuals. Green tea is also helpful to:
- Prevent and treat infections. The powerful antioxidants contained in green tea strengthen the immune system and prevent disease and infection.
- Provide relief for rheumatoid arthritis sufferers.
- Strengthen impaired immune functions.
- Protect the heart from cardiovascular disease by preventing blood clots from forming.
- Prevent tooth decay by killing the bacteria that causes plaque.
Which Is Healthier?
Both antioxidant water and green tea are beneficial in preventing infection and disease in the body. Green tea is available in a variety of products such as tea, supplements, and skincare products. Antioxidant water is beneficial at preventing aging and heals the skin naturally due to its soft water alkaline levels. Green tea has medicinal properties that have been used by the Chinese for almost 4000 years.
When the body is relieved of free radicals, the body heals naturally and disperses toxins, which can build up in the body and cause weight gain. An accumulation of free radicals in the body may make it more difficult to lose weight easily.
Can Diet Green Tea Be Substituted for Water?
Diet green tea is a useful substance for providing you with hydration, while also giving you antioxidants and a number of other nutrients. Diet versions of green tea are low in calories and contain virtually no fat or other harmful contents. This leads many people to wonder whether it might be better to drink diet green tea exclusively instead of water.
Why Water Is Necessary
Your body is composed primarily of water. While green tea and diet green tea are based on water, they may prevent your body from adequately being able to absorb the water that is in them. You are not therefore being properly hydrated when you drink only diet green tea. For this reason, among others, it’s necessary that you drink some water as well if you plan to drink a huge quantity of green tea.
Other Issues
Diet green tea still does contain some calories. It is also charged with caffeine and other ingredients that may influence your system. To drink so much might make your body reliant upon the dose of caffeine in order to function properly. It’s best to limit the caffeine that you bring into your body, and only drinking diet green tea instead of water is not a good way of doing that.
Diet green tea will also contribute to a caloric gain. While diet teas are low in calories, they will still add to your total calorie intake. This is as opposed to water, which contains no calories whatsoever. In this sense, water is better for you than diet green tea.
| MyKangen Enterprise | Authorised Distributor |
Contact: +6011-2313 6568
Email: mykangenasia@gmail.com
Address: D-6-06, Oasis Square,
Jalan PJU 1A/7A, Ara Damansara,
47301 Petaling Jaya, Malaysia